Women and Horses It’s a Must

Now We Have PROOF!

Just read this article put out by the British Horse Society about the effects of horses on women health.

The study showed that horses had positive psychological and physical benefits.

Penny and Me

Reliable existing evidence indicates that physical exercise produces well-being benefits linked to social interactions and changes in mood, anxiety, self-esteem and other personal emotions.

I know when I’m with my horse Penny…

I’m always in the “now”.

I’m only thinking of her and nothing else.

 Penny is my therapy.

You can read the whole article about the health benefits of riding…

If that link doesn’t work give this one a try.

Here’s to staying sane. 😀

Mary